| Moving Time: |
1:31:47 |
| Distance: |
20.23 km |
| Speed: |
13.23 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.04 m |
| Power: |
245 wZ4
3.22 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
1.02 |
| TSS: |
161 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,506 kcal |
