| Moving Time: |
1:25:05 |
| Distance: |
24.25 km |
| Speed: |
17.10 km/h |
| Ele Gain / Loss: |
1255.05 m / 330.95 m |
| Power: |
245 wZ3
3.36 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.87 |
| TSS: |
107 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,396 kcal |
