| Moving Time: |
1:03:17 |
| Distance: |
31.88 km |
| Speed: |
30.23 km/h |
| Ele Gain / Loss: |
496.99 m / 455.09 m |
| Power: |
211 wZ3
3.17 w/kg
|
| Max Power: |
543 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
152 bpm |
| Max HR: |
219 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
894 kcal |
