Moving Time: 0:55:07
Distance: 29.52 km
Speed: 32.14 km/h
Ele Gain / Loss: 330.37 m / 353.86 m
Power: 213 wZ3 3.53 w/kg
Max Power: 411 w
Norm. Power: 222 wZ3
Intensity: 0.84
TSS: 64
Cadence: 76 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 786 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution