| Moving Time: |
1:40:31 |
| Distance: |
35.96 km |
| Speed: |
21.47 km/h |
| Ele Gain / Loss: |
1140.50 m / 22.89 m |
| Power: |
215 wZ3
3.16 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.88 |
| TSS: |
128 |
| Heart Rate: |
149 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,447 kcal |
