| Moving Time: |
1:10:52 |
| Distance: |
26.77 km |
| Speed: |
22.67 km/h |
| Ele Gain / Loss: |
622.21 m / 115.74 m |
| Power: |
237 wZ3
2.43 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.81 |
| TSS: |
77 |
| Heart Rate: |
146 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,124 kcal |
