| Moving Time: |
1:40:16 |
| Distance: |
24.25 km |
| Speed: |
14.51 km/h |
| Ele Gain / Loss: |
1255.10 m / 331.00 m |
| Power: |
207 wZ2
2.76 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.75 |
| TSS: |
93 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,390 kcal |
