Moving Time: 0:52:25
Distance: 14.72 km
Speed: 16.85 km/h
Ele Gain / Loss: 471.24 m / 89.01 m
Power: 160 wZ2 2.13 w/kg
Max Power: 261 w
Norm. Power: 169 wZ3
Intensity: 0.78
TSS: 53
Heart Rate: 145 bpm
Max HR: 157 bpm
Efficiency: 1.17 w/bpm
Cadence: 60 rpm
Max Cad: 181 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 561 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution