| Moving Time: |
1:35:51 |
| Distance: |
29.23 km |
| Speed: |
18.30 km/h |
| Ele Gain / Loss: |
1047.21 m / 190.18 m |
| Power: |
248 wZ4
2.48 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.92 |
| TSS: |
135 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,592 kcal |
