| Moving Time: |
1:05:57 |
| Distance: |
22.63 km |
| Speed: |
20.59 km/h |
| Ele Gain / Loss: |
880.22 m / 322.32 m |
| Power: |
242 wZ4
3.23 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.98 |
| TSS: |
106 |
| Heart Rate: |
146 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,068 kcal |
