| Moving Time: |
1:34:19 |
| Distance: |
47.08 km |
| Speed: |
29.95 km/h |
| Ele Gain / Loss: |
202.75 m / 297.27 m |
| Power: |
162 wZ2
2.1 w/kg
|
| Max Power: |
569 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.63 |
| TSS: |
62 |
| Heart Rate: |
129 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,023 kcal |
