| Moving Time: |
1:31:46 |
| Distance: |
18.95 km |
| Speed: |
12.39 km/h |
| Ele Gain / Loss: |
1138.39 m / 1.18 m |
| Power: |
185 wZ2
2.61 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.63 |
| TSS: |
61 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,137 kcal |
