Moving Time: 1:00:57
Distance: 15.08 km
Speed: 14.85 km/h
Ele Gain / Loss: 670.79 m / 13.82 m
Power: 183 wZ2 2.44 w/kg
Max Power: 273 w
Norm. Power: 188 wZ2
Intensity: 0.68
TSS: 46
Heart Rate: 140 bpm
Max HR: 160 bpm
Efficiency: 1.34 w/bpm
Decoupling: 0.3%good
Cadence: 69 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution