| Moving Time: |
0:56:14 |
| Distance: |
21.05 km |
| Speed: |
22.46 km/h |
| Ele Gain / Loss: |
556.12 m / 41.79 m |
| Power: |
227 wZ4
2.73 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
1.01 |
| TSS: |
96 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
854 kcal |