| Moving Time: |
0:18:08 |
| Distance: |
4.26 km |
| Speed: |
14.09 km/h |
| Ele Gain / Loss: |
425.06 m / 11.61 m |
| Power: |
343 wZ4
4.7 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
345 wZ4
|
| Intensity: |
1.02 |
| TSS: |
31 |
| Heart Rate: |
171 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
2.02 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
416 kcal |
