Moving Time: 0:59:40
Distance: 23.10 km
Speed: 23.23 km/h
Ele Gain / Loss: 720.49 m / 182.60 m
Power: 243 wZ2 3.47 w/kg
Max Power: 389 w
Norm. Power: 253 wZ2
Intensity: 0.68
TSS: 46
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.4 Nm
Calories: 971 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution