Moving Time: 0:45:40
Distance: 9.90 km
Speed: 13.01 km/h
Ele Gain / Loss: 656.74 m / 12.97 m
Power: 216 wZ4 3 w/kg
Max Power: 272 w
Norm. Power: 219 wZ4
Intensity: 0.94
TSS: 68
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution