| Moving Time: |
0:34:31 |
| Distance: |
10.21 km |
| Speed: |
17.74 km/h |
| Ele Gain / Loss: |
727.12 m / 27.48 m |
| Power: |
321 wZ4
4.46 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
326 wZ4
|
| Intensity: |
1.00 |
| TSS: |
58 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.26 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
742 kcal |