Moving Time: 0:45:51
Distance: 9.90 km
Speed: 12.96 km/h
Ele Gain / Loss: 656.74 m / 12.96 m
Power: 216 wZ3 2.92 w/kg
Max Power: 304 w
Norm. Power: 219 wZ3
Intensity: 0.88
TSS: 60
Cadence: 64 rpm
Max Cad: 137 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.2 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution