Moving Time: 0:58:53
Distance: 16.39 km
Speed: 16.70 km/h
Ele Gain / Loss: 576.22 m / 116.08 m
Power: 165 wZ1 2.32 w/kg
Max Power: 367 w
Norm. Power: 177 wZ2
Intensity: 0.58
TSS: 33
Heart Rate: 139 bpm
Max HR: 158 bpm
Efficiency: 1.27 w/bpm
Cadence: 74 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution