| Moving Time: |
1:05:47 |
| Distance: |
22.10 km |
| Speed: |
20.16 km/h |
| Ele Gain / Loss: |
1147.63 m / 0.02 m |
| Power: |
309 wZ4
4.01 w/kg
|
| Max Power: |
652 w |
| Norm. Power: |
314 wZ4
|
| Intensity: |
0.96 |
| TSS: |
102 |
| Heart Rate: |
161 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
41.1 Nm |
| Calories: |
1,361 kcal |
