| Moving Time: |
1:07:32 |
| Distance: |
22.06 km |
| Speed: |
19.60 km/h |
| Ele Gain / Loss: |
881.28 m / 99.07 m |
| Power: |
237 wZ2
3.2 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
256 wZ2
|
| Intensity: |
0.62 |
| TSS: |
43 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
23.5%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,072 kcal |
