Moving Time: 0:50:32
Distance: 27.36 km
Speed: 32.48 km/h
Ele Gain / Loss: 173.51 m / 172.27 m
Power: 210 wZ4 2.53 w/kg
Max Power: 433 w
Norm. Power: 219 wZ4
Intensity: 0.94
TSS: 74
Heart Rate: 135 bpm
Max HR: 156 bpm
Efficiency: 1.62 w/bpm
Cadence: 79 rpm
Max Cad: 142 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 710 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution