Moving Time: 0:43:19
Distance: 17.59 km
Speed: 24.37 km/h
Ele Gain / Loss: 460.59 m / 350.36 m
Power: 193 wZ3 3.02 w/kg
Max Power: 345 w
Norm. Power: 197 wZ3
Intensity: 0.83
TSS: 50
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.2 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution