Moving Time: 2:07:15
Distance: 63.58 km
Speed: 29.98 km/h
Ele Gain / Loss: 1108.85 m / 1441.50 m
Power: 236 wZ3 2.88 w/kg
Max Power: 645 w
Norm. Power: 252 wZ4
Intensity: 0.95
TSS: 190
Heart Rate: 166 bpm
Max HR: 180 bpm
Efficiency: 1.52 w/bpm
Cadence: 71 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.8 Nm
Calories: 2,011 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution