| Moving Time: |
0:44:37 |
| Distance: |
17.59 km |
| Speed: |
23.66 km/h |
| Ele Gain / Loss: |
460.51 m / 350.28 m |
| Power: |
208 wZ4
2.7 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.96 |
| TSS: |
68 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
621 kcal |