| Moving Time: |
1:07:19 |
| Distance: |
36.40 km |
| Speed: |
32.44 km/h |
| Ele Gain / Loss: |
563.58 m / 1014.87 m |
| Power: |
228 wZ3
3.18 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.82 |
| TSS: |
75 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,028 kcal |
