Moving Time: 0:50:16
Distance: 23.16 km
Speed: 27.64 km/h
Ele Gain / Loss: 329.95 m / 267.52 m
Power: 224 wZ3 2.64 w/kg
Max Power: 389 w
Norm. Power: 232 wZ3
Intensity: 0.83
TSS: 58
Cadence: 77 rpm
Max Cad: 149 rpm
Pedalling: 99.5% of the ride
Avg Torque: 29.0 Nm
Calories: 754 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution