| Moving Time: |
1:28:03 |
| Distance: |
48.89 km |
| Speed: |
33.31 km/h |
| Ele Gain / Loss: |
437.90 m / 645.74 m |
| Power: |
223 wZ3
3.14 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.89 |
| TSS: |
116 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,315 kcal |
