| Moving Time: |
1:08:32 |
| Distance: |
14.69 km |
| Speed: |
12.86 km/h |
| Ele Gain / Loss: |
1132.24 m / 29.59 m |
| Power: |
220 wZ4
3.38 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.94 |
| TSS: |
102 |
| Heart Rate: |
144 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
65 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,009 kcal |
