| Moving Time: |
0:24:00 |
| Distance: |
11.99 km |
| Speed: |
29.98 km/h |
| Ele Gain / Loss: |
98.47 m / 101.72 m |
| Power: |
172 wZ4
2.69 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
185 wZ5
|
| Intensity: |
1.12 |
| TSS: |
50 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
276 kcal |
