| Moving Time: |
2:10:42 |
| Distance: |
47.71 km |
| Speed: |
21.90 km/h |
| Ele Gain / Loss: |
670.32 m / 213.13 m |
| Power: |
139 wZ2
1.9 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.69 |
| TSS: |
105 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
103 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
13.3 Nm |
| Calories: |
1,216 kcal |
