Moving Time: 0:57:49
Distance: 15.14 km
Speed: 15.71 km/h
Ele Gain / Loss: 891.68 m / 156.29 m
Power: 215 wZ4 3.31 w/kg
Max Power: 268 w
Norm. Power: 220 wZ4
Intensity: 0.94
TSS: 84
Heart Rate: 144 bpm
Max HR: 153 bpm
Efficiency: 1.53 w/bpm
Cadence: 65 rpm
Max Cad: 97 rpm
Pedalling: 98.2% of the ride
Avg Torque: 32.5 Nm
Calories: 832 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution