Moving Time: 1:44:46
Distance: 60.57 km
Speed: 34.69 km/h
Ele Gain / Loss: 354.31 m / 359.56 m
Power: 262 wZ3 3.16 w/kg
Max Power: 515 w
Norm. Power: 268 wZ4
Intensity: 0.91
TSS: 146
Heart Rate: 160 bpm
Max HR: 179 bpm
Efficiency: 1.68 w/bpm
Decoupling: 3.4%good
Calories: 1,838 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution