| Moving Time: |
1:23:27 |
| Distance: |
36.93 km |
| Speed: |
26.55 km/h |
| Ele Gain / Loss: |
379.79 m / 89.01 m |
| Power: |
178 wZ2
2.28 w/kg
|
| Max Power: |
697 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.57 |
| TSS: |
45 |
| Heart Rate: |
97 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
994 kcal |