| Moving Time: |
1:37:17 |
| Distance: |
48.89 km |
| Speed: |
30.15 km/h |
| Ele Gain / Loss: |
437.88 m / 645.71 m |
| Power: |
194 wZ2
2.52 w/kg
|
| Max Power: |
625 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.86 |
| TSS: |
119 |
| Heart Rate: |
143 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,264 kcal |