| Moving Time: |
1:24:16 |
| Distance: |
22.63 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
880.21 m / 322.28 m |
| Power: |
220 wZ3
2.44 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.87 |
| TSS: |
107 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,241 kcal |
