| Moving Time: |
1:27:53 |
| Distance: |
21.39 km |
| Speed: |
14.60 km/h |
| Ele Gain / Loss: |
1360.30 m / 10.24 m |
| Power: |
240 wZ2
3.24 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
255 wZ2
|
| Intensity: |
0.62 |
| TSS: |
56 |
| Heart Rate: |
153 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,412 kcal |
