| Moving Time: |
2:04:27 |
| Distance: |
35.96 km |
| Speed: |
17.34 km/h |
| Ele Gain / Loss: |
1140.50 m / 22.88 m |
| Power: |
165 wZ1
2.43 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
168 wZ1
|
| Intensity: |
0.51 |
| TSS: |
55 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,375 kcal |