Moving Time: 1:06:01
Distance: 22.63 km
Speed: 20.57 km/h
Ele Gain / Loss: 880.22 m / 322.30 m
Power: 237 wZ4 3.25 w/kg
Max Power: 404 w
Norm. Power: 241 wZ4
Intensity: 0.92
TSS: 93
Cadence: 70 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.2 Nm
Calories: 1,047 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution