Moving Time: 1:03:49
Distance: 15.62 km
Speed: 14.69 km/h
Ele Gain / Loss: 957.44 m / 14.59 m
Power: 207 wZ3 3.18 w/kg
Max Power: 298 w
Norm. Power: 211 wZ3
Intensity: 0.88
TSS: 83
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.40 w/bpm
Decoupling: 3.5%good
Cadence: 82 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 884 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution