| Moving Time: |
1:05:06 |
| Distance: |
18.06 km |
| Speed: |
16.65 km/h |
| Ele Gain / Loss: |
519.71 m / 251.19 m |
| Power: |
145 wZ2
1.86 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.63 |
| TSS: |
44 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
632 kcal |
