Moving Time: 0:47:11
Distance: 13.16 km
Speed: 16.74 km/h
Ele Gain / Loss: 634.71 m / 34.31 m
Power: 263 wZ3 3.21 w/kg
Max Power: 527 w
Norm. Power: 277 wZ4
Intensity: 0.94
TSS: 70
Heart Rate: 159 bpm
Max HR: 173 bpm
Efficiency: 1.74 w/bpm
Cadence: 85 rpm
Max Cad: 111 rpm
Pedalling: 99.5% of the ride
Avg Torque: 30.6 Nm
Calories: 831 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution