| Moving Time: |
1:11:56 |
| Distance: |
22.00 km |
| Speed: |
18.35 km/h |
| Ele Gain / Loss: |
851.94 m / 17.97 m |
| Power: |
172 wZ3
3.02 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.78 |
| TSS: |
72 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-7.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
828 kcal |
