Moving Time: 0:49:42
Distance: 13.44 km
Speed: 16.23 km/h
Ele Gain / Loss: 748.71 m / 275.60 m
Power: 254 wZ3 3.18 w/kg
Max Power: 347 w
Norm. Power: 260 wZ3
Intensity: 0.88
TSS: 65
Heart Rate: 149 bpm
Max HR: 161 bpm
Efficiency: 1.74 w/bpm
Cadence: 86 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution