| Moving Time: |
1:05:56 |
| Distance: |
18.26 km |
| Speed: |
16.61 km/h |
| Ele Gain / Loss: |
1161.56 m / 9.20 m |
| Power: |
285 wZ3
3.8 w/kg
|
| Max Power: |
687 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.91 |
| TSS: |
92 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,258 kcal |
