Moving Time: 0:30:38
Distance: 14.87 km
Speed: 29.12 km/h
Ele Gain / Loss: 90.93 m / 93.23 m
Power: 172 wZ2 2.23 w/kg
Max Power: 547 w
Norm. Power: 209 wZ2
Intensity: 0.73
TSS: 27
Heart Rate: 135 bpm
Max HR: 167 bpm
Efficiency: 1.55 w/bpm
Cadence: 87 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 352 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution