Moving Time: 1:29:29
Distance: 42.55 km
Speed: 28.53 km/h
Ele Gain / Loss: 597.33 m / 1060.77 m
Power: 164 wZ2 2.34 w/kg
Max Power: 766 w
Norm. Power: 182 wZ3
Intensity: 0.77
TSS: 88
Heart Rate: 148 bpm
Max HR: 172 bpm
Efficiency: 1.23 w/bpm
Decoupling: 3.0%good
Cadence: 87 rpm
Max Cad: 175 rpm
Pedalling: 99.5% of the ride
Avg Torque: 18.5 Nm
Calories: 982 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution