| Moving Time: |
0:25:37 |
| Distance: |
11.99 km |
| Speed: |
28.09 km/h |
| Ele Gain / Loss: |
98.49 m / 101.75 m |
| Power: |
174 wZ3
1.74 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.90 |
| TSS: |
34 |
| Heart Rate: |
120 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
298 kcal |