| Moving Time: |
1:13:17 |
| Distance: |
36.40 km |
| Speed: |
29.80 km/h |
| Ele Gain / Loss: |
563.57 m / 1014.87 m |
| Power: |
189 wZ5
3 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
197 wZ5
|
| Intensity: |
1.16 |
| TSS: |
164 |
| Heart Rate: |
169 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
927 kcal |
